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અમારા WhatsApp ગ્રૂપમાં જોડાઓ Join Now Meditation is an umbrella term for various mental focus techniques that can help unite the body and mind. It includes aspects of concentration, relaxation, mindfulness, and emotional neutrality. For many people, it is also a spiritual experience. Meditation is generally seen as a safe way to improve your overall…

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અમારા WhatsApp ગ્રૂપમાં જોડાઓ Join Now instructions to physicians The DSM-5 Level 2—Somatic Symptoms—Adult Scale is an adaptation of the 15-item Patient Health Questionnaire Physical Symptoms (PHQ-15) that assesses the domain of somatic symptoms. The measure is completed by the individual (or his or her informant) before meeting the physician. If the person Those with…

અમારા WhatsApp ગ્રૂપમાં જોડાઓ Join Now acne Acne is usually located on the face, neck, shoulders, chest, and upper back. Skin rashes consist of redness, blackheads, whiteheads, pimples, or deep, painful cysts and lumps.If left untreated, this condition can leave scars or darken the skin. People of color may experience dark spots known as post-inflammatory…

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અમારા WhatsApp ગ્રૂપમાં જોડાઓ Join Now General Instructions Your best back support is derived from your own back muscles! Faithful performance of back exercises often avoids the necessity of an external brace or corset. Back muscles can give you all the support needed if you strengthen them by the routine performance of the prescribed exercise….