Glow Boosting Vitamin-C  Rich Foods

About 83 Mg Of Vitamin-c Is Found In A Medium Size Oramge.

88 Mg Vitamin C  an Be Found By Eating 145 Grams Of Papaya Daily

KIWI

One Meium Sized Kiwi Provides 56 Mg Of Vitamin-c ToThe Body

Lemon

One Sour Lemon Provies 45 Mg Of Vitamin-C To Your Body.

Guava

Guava

Consumption Of 125 Grams Of Guava During Rain And Cold Gives 125 Mg Vitamin-C To The Body