10 Big Benefits of Eating Bananas
. Banana is considered to be a very good source of energy
.The use of banana makes the skin healthy and glowing
. Eating bananas reduces acidity
. Eating bananas can prevent diarrhea.
. Bananas have the ability to increase sexual hormones
. Protects your body from heart attack and stroke.
. Eating bananas leads to better sleep
. Prevents muscle spasms
. Protects you from stomach related ailments.
. Eating bananas relieves constipation
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