10 Big Benefits of Eating Bananas

1. Banana is considered to be a very good source of energy

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2.The use of banana makes the skin healthy and glowing

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3. Eating bananas reduces acidity

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4. Eating bananas can prevent diarrhea.

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5. Bananas have the ability to increase sexual hormones

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6. Protects your body from heart attack and stroke.

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7. Eating bananas leads to better sleep

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8. Prevents muscle spasms

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9. Protects you from stomach related ailments.

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10. Eating bananas relieves constipation

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Touch below to read in the area about 10 major benefits of eating bananas

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