10 Proven Health Benefits of Apple Cider Vinegar

1. Aiding weight loss 

2.Reduces blood sugar levels

3. Keeps insulin levels in check

4 – Lowers cholesterol

5 – Improves your gut health

6 – Helps control appetite

7 – Kills germs, Antioxidant boost

8. Benefits of apple cider vinegar on the face

9. Benefits of apple cider vinegar on the hair

10. Beneficial for cleaning teeth 

To know the benefits of eating bananas, touch the link below